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VEGAN PROJECT I Bodyfat Measurement After 3 Weeks


Weight Loss Tip: Don't over eat when you're pregnant. Many mothers think that because they're pregnant they need to take in significantly more calories when in fact you only need an extra 250-300 calories a day. More important than the amount of food you eat is the quality. Make sure you're maintaining a balanced diet.

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Comments

comments

27 Comments

  1. You inspired me. I wanna get on your level although I’m not that far but
    work needs to be pushed harder and harder.

  2. My question is What exactly are Carbs ? My weight training coach says in
    order to build mass and get big you need to eat a lot meaning consuming a
    lot of calories. And other people say I should also eat Carbs if I want to
    put on mass. So what’s the difference between eating a lot of calories to
    get big and eating carbs to get big.

  3. hey nice body dude.If you don’t mind can you give some advice how to make a
    proper body like you

  4. I was literally just about to cheat for the first time in 7 weeks on my
    diet but then I saw your video and your vegan journey. Thanks Marco you
    fucking saved me.

  5. This was amazing man. So cool how you doing this whole thing being vegan
    and showed others that it’s possible. Keep killing it brother.

  6. Amazing you are not changed at all !!! So excited to see what you and the
    crew do till next weekend!

  7. Sitting here tired a shit, watching videos. NOW I’m motivated as hell. Off
    to the gym. Thanks I needed that.

  8. hey man I just went vegetarian, any advice to get protein and dont eat too
    much fiber? like im getting the worst kind of farts lol !!

  9. Your physique is looking so fucking good man! You’re making a lot of vegan
    bodybuilders proud of you!

  10. I don’t have much experience with body building, competitions and stuff but
    I particularly find your chest very esthetic and unique. In my opinion your
    whole body is perfection and I hope you win! Ok. Hope this didn’t sound too
    creepy.
    I have watched Obese to Beast for while now but It’s only since I am vegan
    that I found your channel.

  11. Awesome video dude! been following you for around a month now , iv cut out
    the dairy and meat and i feel awesome !! great content bro keep it up! :D

  12. I am not vegan, but I am admiring you for your determination, you have done
    an amazing job. And it’s good for your skin. Now we are waiting for the
    comp!

  13. You are doing something bigger than just getting in More shape, you are
    showing people another way to live. The people, the planet and the animals
    thank you. Now go win that comp!
    Great!