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Ultimate Workout for Belly Fat Loss – Cardio and Abs Workout


Weight Loss Tip: Don't forget about the short term in weight loss. While you have these great long term goals, you don't want to forget about the short term goals that get you there. You should have short term goals in place that are going to keep you on the right path to the bigger picture in your weight loss efforts.

Calorie burn info & printable routine @ http://bit.ly/SNufTj
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Comments

comments

23 Comments

  1. Guys I need support from ya’ll! I’ve done it for two days and I know
    there’ll be some benefit if I go on for longer but I just haven’t got it in
    me to carry on…

  2. help!! i stopped doing this work out for like 3 months how do i bounce back
    after a break??

  3. if ya do this one and a upperbody workout and then the next day just hiit
    legs/strength training with running and just keep alternating like that is
    that okay? You can still get results that way right?

  4. Im literally sitting on my bed eating a plate of celery with a little
    peanut butter drinking a a lot of water “trying to lose weight” but I don’t
    want to does this cuz Im already sweating watching this video it looks like
    hell!!

  5. starting now Im about 156 I want to lose at least 10 pounds how long should
    i do this workout for?(weeks/months) to lose 10 pounds?

  6. The diet’s recommendations that I found on Google were fantastic and I
    dropped over 16 pounds within ten days. Google it “sowo amazing plan”. Try
    to search it on Google to see it yourself. You can get amazing result like
    me.