Weight Loss Tip: To get the maximum health effects, try to consume as many raw foods as you possibly can. Studies have shown that many essential nutrients in foods, when cooked, are lost due to their inability to survive temperatures of around or higher than 120 degrees. Therefore, make it a point to incorporate as many raw foods as you can in your daily meals, so your body can benefit from the increased nutrient value.
Troll To Swole: Internet Bully Loses 400lbs After Changing His Ways
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A prolific Internet troll lost more than 400 pounds after abusing body builders who then helped him lose weight. Jesse Shand bullied people across the Internet from the safety of his mother’s home to make himself feel better about his colossal weight gain. But when he began to troll bodybuilders on an online forum they demanded he show a picture of himself – when he did his life changed forever. Instead of giving Jesse a taste of his own medicine the bodybuilders gave him tips on how to get in shape and they were not going to accept any excuses. The 28-year-old became a recluse and troll who eventually weighed more than 700 pounds before he started trying to lose weight in May 2013.
Videographer / Director: Brad Podawski
Producer: John Balson, Nick Johnson
Editor: Sonia Estal, Joshua Douglas
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Hello everyone! My name is Jesse, and in may of 2013 I was nearly 700 lbs! I was too fat to even fit in my own shower. I hadn’t bathed in years, I hadn’t left my house in years. I had given up on myself, convinced I was too far gone to possibly hope to correct my mistakes.
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