Top 5 Exercises To Lose Belly Fat

Weight Loss Tip: One of the most effective nutrition tips is to make certain to eat a good breakfast each and every day. Ingesting the right kind of calories at the start of the day's activities helps jump start the metabolism and provides the energy the body needs to perform efficiently.

5 simple exercises you can do at home and reduce your belly fat naturally.

– Crunches :
– Twist Crunches :
– Bicycle Crunch :
– Plank :




  1. Losing belly fat by working out your abs is a myth. The only way to lose belly fat is by lowering your body fat percentage through a daily calorie deficit.

  2. Do anybody know about Fenoboci Diet Plan? Does it work? I hear many individuals burn their fat with this popular weight loss method.

  3. Crunches too lose belly fat, what utter rubbish,for a start you can’t just lose ‘belly fat” your body loses it from all over and you would have to do about 250,000 sit ups to lose a pound of fat…