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Top 3 Fruits For FAT LOSS | (Guru Mann’s Top 3 Choices)


Weight Loss Tip: One easy strategy you can use to lose weight is to get rid of the whites. There are so many rules in weight loss, but if you follow this easy rule, you will see success. Do not eat anything made with white flour, sugar, or white rice. This is one easy rule you can follow.

Fruits and vegetables provide health benefits and are important for the prevention of illnesses. The U.S. Department of Agriculture recommends filling half of your plate with fruits and vegetables at each meal. Fruits and vegetables contain a variety of nutrients including vitamins, minerals and antioxidants.
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IIf your have missed it here are all Fitness Program by Guru Mann.
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Workout:
Nutrition:
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👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
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Comments

comments

6 Comments

  1. Hello sir,
    Actually my waist is 36 and my arms are ok like 16 inches….i really want to get rid of my stomach and belly fat too…..please help me
    Regards,….

  2. u r the only person in my life because of whom I have realised the importance of workout and proper diet… I am that type of guy who thinks about the food whole day…does not hesitate eating anything…was not eating fruits also…but because of u I have changed my way of living and controlled myself… thanks to u sir…

  3. Hi Guru Mann I’ll I want to say thanks to u to share this I’ll information about fat burning cycle u explain very nice the way u smile in middle of ur program what I m trying to say you r good! I watched ur program and we r following like rice changed Milk changed and much more soon I will be Insha Allah eat good so brain also works good love ur program thanks thanks thanks!