Weight Loss Tip: Try to avoid fad diets. Many of these are not tailored to fit everybody's different nutritional and health-related needs, so doing some of these without consulting a physician can be dangerous. many leave out important daily nutrients that your body needs. Stick to things like lean meats, watching your fats, cholesterol and sugars,and eating healthy produce with a lot of water.
Dr. Edward Group and Anthony Gucciardi discuss the top 10 GMO food list to avoid when shopping or otherwise.
Dr. Group’s website:
Anthony Gucciardi’s website: