Weight Loss Tip: Be careful when packing perishable foods in your child's school lunchbox. Foods such as tuna, yogurt, or sandwiches made with mayonnaise should never be left out for more than 2 hours to avoid the growth of harmful bacteria. Send lunches in an insulated lunchbox, or opt for non-perishable foods just to be safe!
Dr. Edward Group and Anthony Gucciardi discuss the top 10 GMO food list to avoid when shopping or otherwise.
Dr. Group’s website:
Anthony Gucciardi’s website: