Weight Loss Tip: The best vegetable that you can eat for vitamin A, is carrots. This vegetable will help to restore the natural processes in your body so that you do not develop toxins, which can lead to skin imperfections and blemishes. Eat carrots with your lunch and dinner to improve your overall complexion.
Chef Marcus Guiliano is an award-winning chef,
green restaurateur, author, real food activist,
professional speaker, restaurant consultant & ultra-marathoner.
In addition to successfully owning and operating the first Green
Certified restaurant in the Hudson Valley, Aroma Thyme Bistro,
Chef Marcus has begun to devote his time consulting and
trouble shooting for other restaurants.