Weight Loss Tip: Even if you are eating foods that are included in a healthy diet do not believe that this means you can eat much larger portions. Paying close attention to portion size is one of the most important things to remember when trying to lose weight. Eating more will only lead to added calories.
Chef Marcus Guiliano is an award-winning chef,
green restaurateur, author, real food activist,
professional speaker, restaurant consultant & ultra-marathoner.
In addition to successfully owning and operating the first Green
Certified restaurant in the Hudson Valley, Aroma Thyme Bistro,
Chef Marcus has begun to devote his time consulting and
trouble shooting for other restaurants.