Weight Loss Tip: One of the best way to achieve the weight loss you have been dreaming about is your attitude. A positive attitude of "I can do it" will get you far. Every day, several times a day, remind yourself why you are losing weight and smile about your choices.
The Ultimate Dinner for muscle growth and fat loss – Bodybuilders Protein Bowl
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In this cooking tutorial I show you how to make the ultimate bodybuilding protein bowl. This protein bowl consists of quinoa, boneless skinless chicken breast, broccoli and a little bit of lemon pepper, basil and soy sauce for flavoring.
Eat this protein bowl for dinner or for a snack to gain muscle and burn fat. The carbs will give you energy while the protein will help you gain lean muscle mass.
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