Weight Loss Tip: Get rid of all the junk food in your house. If you have easy access to foods that make you gain weight, you will eat them. It is much less likely you will eat a candy bar if you have to drive all the way to the store to get it.
When 34-year-old twins Mary and Ruth appeared on The Oprah Show in 2005, Mary was 300 pounds heavier than her sister. While Mary said she always felt like “the fat twin,” Ruth obsessed over her own weight and battled eating disorders. During the show, Ruth admitted to being embarrassed by her sister’s overeating, and Mary’s son shared his concerns about his mother’s weight. Then, six years later, a devastating tragedy ultimately pushed Mary to take control of her health. Watch her emotional update. For more on #WhereAreTheyNow, visit http://www.wherearetheynow.buzz
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The Tragedy That Motivated One Woman to Lose Weight | Where Are They Now | Oprah Winfrey Network
OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey’s heart and creative instincts inform the brand — and the magnetism of the channel.