Weight Loss Tip: You should not treat your fork as if it is a shovel. When you are eating take moderate size bites until you are full, and then stop. If you shovel your food in quickly, you are likely to eat a lot more because you are not giving your stomach a chance to tell you that you are full. Losing weight is simple, if you just remember a few tricks.
In this video Peter Carvell shows you one of the best juice recipes for fat loss and ultimate health. He also shares one of his secret ingredients to make any boring , bland tasting juice into something you will want to drink each day!
So if you hate eating veggies or just want to be healthier, this juice will help you! It is also very good to help you lose fat and get ripped faster.