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The 7 Best Ab Exercises


Weight Loss Tip: Even if you are eating foods that are included in a healthy diet do not believe that this means you can eat much larger portions. Paying close attention to portion size is one of the most important things to remember when trying to lose weight. Eating more will only lead to added calories.

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

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Comments

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8 Comments

  1. I couldn’t do the workout anymore once I saw that guy I was laughing to
    hard. and then two more popped up I’m dying from laughing.

  2. i love this exercise. i lost 20 pounds within 2 months and i got slimmer
    tummy. beside that, i eat healthy food on weekdays. thanks Rebecca.