Weight Loss Tip: The best vegetable that you can eat for vitamin A, is carrots. This vegetable will help to restore the natural processes in your body so that you do not develop toxins, which can lead to skin imperfections and blemishes. Eat carrots with your lunch and dinner to improve your overall complexion.
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.