The 25 Minute Cardio Dance Workout Celebs Use To Stay Toned | Class FitSugar

Weight Loss Tip: Vitamins play a very important role in our life. Some of them can be synthesized by our body, but most of them should be included in our daily food. It is a good practice to eat lots of fresh fruits, vegetables, soy, whole grain bakery products, nuts and beans. Without these building blocks we become sick.

Victoria’s Secret models use this dance cardio workout from Body by Simone to stay toned. Get ready to have a blast while doing it.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. WOW. This was intense! But I was actually surprised how it didn’t feel like an eternity! Gravity did kick my ass though. Big chests will not enjoy this one I’m afraid!

  2. because of the fast movements i look like a really bad “wanna be tap dancer” XD …..yeezus

  3. I’ve been using *weight loss green store tea* for a month now and there has been no side effects so far. I’m only noticing that I have to wear belts now to hold my pants up, now that’s a result!

  4. This was super fun! Popsugar fitness has become one of my new favorite fitness channels!