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Tank Top Arms Workout – Shoulders, Arms & Upper Back Workout


Weight Loss Tip: When you are trying to lose weight, make sure you get plenty of fresh air. Plenty of oxygen will help boost your metabolism and give you more energy. You may find that after you spend more time outdoors, even just reading on a bench in a park, you have the motivation and energy to exercise more.

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Round 2 Tank Top Arms @

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Comments

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13 Comments

  1. Man excises no variation.but girls different varition dumbel.what hapen dumbels not variation. I like video

  2. I have been doing this for past 6 months or so and by far this is my favourite workout for toned and slim arms. It has given me the best results. Thanks Kelly ❤️