Weight Loss Tip: If you like playing video games and are thinking about losing weight, the Wii fit might be the right game for you. This game has a variety of features, including a full six minute kick boxing session which, if you follow it correctly, really tired you out and works out your entire body.
Latest product Skulpt Chisel is now my new favourite fitness gadget. In this video I review the pros and cons of this product and also try it out. The Skulpt is less expensive than a dexa scan but more accurate than bodyfat calipers.
Want to find out your muscle quality or body fat percentage? Maybe you should give the Skulpt a try!