Weight Loss Tip: One easy strategy you can use to lose weight is to get rid of the whites. There are so many rules in weight loss, but if you follow this easy rule, you will see success. Do not eat anything made with white flour, sugar, or white rice. This is one easy rule you can follow.
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Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Music by Mitchell Moffit
© 2016 mitchell moffit artwork by gregory brown website by corrado coia
The latest Tweets from Mitchell Moffit (@mitchellmoffit). Co-creator and voice of AsapSCIENCE. BBCAN4 houseguest. I like making music and playing Zelda too! https://t.co/yVEwYqOfph. Canada
Art by Gregory and Mitchell
The latest Tweets from Gregory Brown (@Whalewatchmeplz). Creator of AsapSCIENCE and AsapTHOUGHT Snapchat: WhaleWatchMePlz. Toronto
Some Sources —
Endocrinology of Appetite:
Protein and PYY: