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Project Bikini Body | Fat Burning Workout + Full Day Of Eating


Weight Loss Tip: Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!

Summer is just around the corner and it’s time to kick my but into gear and feel confident in my bikini!
Check out this video to see what I eat in a day and my fat blasting full body workout!

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Comments

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20 Comments

  1. Where do you normally get or buy your gym outfits? I love it. Where does your friend bought that legging? Awesome video.

  2. Hi Sarahs! Just found ur channel 🙂 You have good skin and toned body (Australian accent as well :p do you mind sharing ur beauty tips with us?

  3. Hey Sarah! New subscriber here, loving all your video so far! Just wondering, do you still start your day with 1 Liter of water ?? Any thoughts on intermittent fasting ? Don’t know if you have tried it ?

  4. Just discovered your channel. Binge watching all your vids. You make this whole healthy lifestyle thing not seem so miserable! Amazing personalty and great motivation keep it up 🙂