Weight Loss Tip: When you are trying to lose weight, make sure you get plenty of fresh air. Plenty of oxygen will help boost your metabolism and give you more energy. You may find that after you spend more time outdoors, even just reading on a bench in a park, you have the motivation and energy to exercise more.
Summer is just around the corner and it’s time to kick my but into gear and feel confident in my bikini!
Check out this video to see what I eat in a day and my fat blasting full body workout!
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