Weight Loss Tip: For the best nutritional value, be sure not to overcook your vegetables. Simply steaming them for 10 minutes or so is usually plenty to get the right texture and retain the most in flavor and nutrition. Whatever you do, don't boil your veggies for an extended period of time. This robs them of nutritional value.
If you think losing weight, working out, and dieting all kinda suck sometimes…well, you should watch this video. I know exactly how you feel.
I made this parody video because I love pop music and I use the lyrics in my everyday life. So I wanted to film something with my friends and show you how awesome life would be if we sang our ways through our troubles 🙂
BIG THANKS to:
Davey Wavey as The Personal Trainer:
D-TRIX as The Douchey Guy with the Steak:
Sam Livits as Douchey Guy’s Friend
Brad Etter as The Waiter
Monique Victoria as The Yoga Girl with the cool pants
Lexi Rivera as The Yoga Girl with the black pants
Leslie McMullin as The Roommate
And me as me 🙂
Hope you guys liked the video!!!! Thumbs up if you want more!
Songs in order of occurrence:
Good for You – Selena Gomez
What do U mean – Justin Bieber
Stitches – Shawn Mendes
Love Me Harder – Ariana Grande
Levels – Nick Jonas
Same Old Love – Selena Gomez
Can’t Feel My Face – The Weeknd
Shake it Off – Taylor Swift
She’s Kinda Hot – 5 Seconds of Summer
On My Mind – Ellie Goulding
Downtown – Macklemore
Worth It – Fifth Harmony
Cool for the Summer – Demi Lovato
YOGA – Janelle Monae
WILD – Troye Sivan
♥ I HAVE A NEW DVD:
♥ INSPIRATIONAL SHIRTS:
Cassey Ho is a certified Pilates and fitness instructor, named Greatist’s Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the “Social Fitness” Shorty Award and FITNESS Magazine named her their “Best Healthy Living Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.
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