Weight Loss Tip: Make sure that you get as much sleep as you need when you are losing weight. A lot of people do not realize that sleep deprivation causes your body to produce more of the hormone that makes you hungry and less of the one that leave you feeling full.
Could consuming non-genetically modified foods be the answer to ending health issues such as obesity, fatigue and heart problems? Many participants in a new study found that switching to a non-GMO diet led to a dramatic turnaround in their health. RT America’s Ashlee Banks speaks with Jeffrey Smith, the study’s author and founder of the Institute for Responsible Technology.
Find RT America in your area:
Or watch us online:
Like us on Facebook
Follow us on Twitter