Weight Loss Tip: A great nutrition tip you should know about is to invest in arginine. Arginine is a nutritional supplement that helps get more blood to your muscles. This causes a greater pump when you work out with weights. Taking arginine will also grant you more energy, so it's definitely a supplement worth having.
Could consuming non-genetically modified foods be the answer to ending health issues such as obesity, fatigue and heart problems? Many participants in a new study found that switching to a non-GMO diet led to a dramatic turnaround in their health. RT America’s Ashlee Banks speaks with Jeffrey Smith, the study’s author and founder of the Institute for Responsible Technology.
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