Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.
Fifteen fruits that burn more calories than they contain.
Negative calorie foods and diet are considered good for fast weight loss
Lose weight fast, and naturally: a list of negative calorie fruits