Weight Loss Tip: Beets can make a good addition to your diet, as long as we are discussing fresh beets and not canned ones. Fresh beets have lots of fiber and some good minerals, but canned beets often have lots of added salt. Try quickly steaming some beet greens and adding beetroot to your salads.
Fifteen fruits that burn more calories than they contain.
Negative calorie foods and diet are considered good for fast weight loss
Lose weight fast, and naturally: a list of negative calorie fruits