Weight Loss Tip: If you're pregnant, check with your doctor about getting a magnesium prescription. Magnesium deficiency can lead to cramps, premature delivery, or even a miscarriage. It's recommended that you take in at least 310 milligrams of magnesium everyday. Your doctor may be able to write you a prescription for a daily dose of magnesium.
My Recipes & Tips Today I had my body starts updated so here are the results of my fat loss & lean muscle gain. Also the food I am eating to get the body I want.
MY HEALTHY LIFESTYLE BLOG
MY OTHER MAIN CHANEL OF MAKE UP, HAIR AND BEAUTY
Thanks so much for watching remember healthy= happy
Love Hollie x