Weight Loss Tip: To lose weight more easily, try using smaller dishes. It is natural to fill a plate or bowl, but over the past few decades, dish sizes have increased with portion sizes, making it harder to "eyeball" the correct amount of food you should have. By using a salad plate, you can trick yourself into eating less.
Oregon consumers and big agriculture are facing off today, with voters set to decide whether food manufacturers must specially label genetically modified foods. Over 50 countries already require GMO labeling, but special interests in the US have long fought the practice. RT’s Alexey Yaroshevsky has more on the referendum and the influences at play.
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