Weight Loss Tip: If you are trying to lose weight, you don't have to give up the foods you love entirely. Lower calorie versions of your favorite foods are often readily available. Order less cheese on your pizza next time you go out, or choose low-fat ice cream instead of the full-fat variety. Switch to diet sodas or light beer.
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– My Friends @ CleverTraining.com:
Garmin Index Smart Scale preview. This is a WiFi weight scale that can also measure your body fat %, muscle mass %, and more! So I guess it’s a digital scale and body fat scale or body fat test. Anyways, Garmin needed to release this. It is about them. The Index scale will auto-upload your data to Garmin Connect, the company’s mobile app and will support up to 16 different users. If you’re looking to log your weight and check your body fat percentage, I think this is going to be a super-efficient way especially if you’re a Garmin user! I will do a full Garmin Index Smart Scale review so stay tuned for that and subscribe!
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Intro Song: “Get Up” (by Ryan Little)