,

Measure Your Bodyfat At Home! (THE EASIEST & MOST RELIABLE WAY!)


Weight Loss Tip: A great motivator on your weight loss journey is to take photos along the way. Once a month, every ten pound,s or at some other regular interval, snap a photo in the same clothing, and marvel at the changes in your body. Humans are visual creatures, so seeing the weight loss in glorious color can be a great motivator.

FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! – BUILD MUSCLE & STRENGTH! –
FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM:

Twitter:
Facebook:
Instagram:

Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)
Download The MS PHONE APP:

BodyBuilding.com:
Code: 5OFF100 ( off 0+)
Code: 10OFF200 ( off 0+)
Code: 15OFF250 ( off 0+)

Online Coaching (Custom Routine & Meal Plan):

Swole O’Clock – Top Quality Bodybuilder Wrist Watches:

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for off –

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – 10% off coupon code! “MS10” –

Fitness Genes – Maximize YOUR Genetic Potential! –

THYNC – SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! –

Studies:

Find out how to measure muscle quality and percentage fat to get the body you want using Skulpt’s new smart fitness trainer. Be one of the first to pick one up for when you use my affiliate link: #skulpt_me

Thank you Skulpt for sponsoring my channel.

Comments

comments

18 Comments

  1. when PPL search for the title ” how to measure body fat at home” they are looking for a method WITHOUT a need in any device ! so pls rather change your topic or add the ruler method as well!

  2. note to those complaining that the reading is high compared to the dunk method and calipers. these test measure surface fat and not fat in the muscles. dexascan does measure visceral fat so must this device. since this device measures muscle quality which is measuring the fat in the muscle. this will give you a higher bodyfat reading unless your muscle quality is very high ie little to no fat. caliper and dunk test are essentially different test than dexascan and this device. I just want to know if I can accurately judge progress. in other words if I measure again 5 min later are the results repeated.

  3. Thank you Scott I just ordered the Skulpt Chisel , after many years of triathlons at 67 im on to other things body building and more muscle . from cardio lots of it now going to the dark side I have been lifting for a year now boy do i hurt

  4. I’ve been working out for 2 & 1/2 months now I’m 5’5 13 and was 150. the lowest I got to was 136. then I went from 1 cheat meal a week to 2, and ate even worse. I am now at 140 ish in the morning. any tips

  5. Hi Scott, big fan here. I want to ask you how come are you 8.8% body fat if the dexa scan of Jaime Alderton said that he was at his lowest body fat percentage at 10.8% ? i think this device is not accurate at all .

  6. The reviews on this device are really really bad. People do your homework. Scott obviously being paid to advertise this product

  7. Man shut the [email protected] up! You talk too much! This could have easily lasted 1min. And the video is actually an advertisement! So good for you for wasting 3mins of my life and good for me I didn’t waste more!

  8. This product didn’t work for me – it pairs fine but when placed on the muscle it just stays red, it doesn’t start scanning. I’ve put loads of water on it, made sure all the sensors are touching my skin, it’s just my tricep so it’s not a hairy area. Still nothing. Also the firmware it up to date. Anyone else? Maybe I just have a faulty one…

  9. nice sales pitch. ive never had different readings from the hand held one and theyre only 35$ on amazon

  10. The idea seemed interesting until it gave you a reading of 8%, at which point it became clear how inaccurate it was. Having read how it works on their website, it should be more accurate than bioelectrical impedence from scales or handheld devices, but it doesn’t seem like technology has reached the point where we can accurately measure bodyfat percentage by any means yet. Even DEXA scans throw out anomalous readings from person to person that don’t make any sense.