Weight Loss Tip: Don't use fruit juices as a replacement for fruits. Although healthier than sugary carbonated beverages, fruit juices still contain a lot of calories but lack some of the nutrients found in whole fruits. Further, because juices are not as filling as fruits, they are not as effective in helping you eat less.
Last week, Connecticut became the first state to require the labeling of GMO foods for consumers, but now they are not alone. The state of Maine has now joined in the fight for mandatory GMO labeling and will require food producers to identify genetically modified food. Jim Gerritsen, co-owner of Wood Prairie Farm, gives us his take on the legislation.
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