Weight Loss Tip: Be careful to only eat when you're hungry. Many people have a tendency to eat as a way of relieving boredom or stress or as a comfort in depression. Find other activities to fill these urges and only eat when you are legitimately hungry to help yourself stay healthy.
Last week, Connecticut became the first state to require the labeling of GMO foods for consumers, but now they are not alone. The state of Maine has now joined in the fight for mandatory GMO labeling and will require food producers to identify genetically modified food. Jim Gerritsen, co-owner of Wood Prairie Farm, gives us his take on the legislation.
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