Weight Loss Tip: The best tip of all for weight loss is to eat less and exercise more. Kicking up your overall metabolism is a good way to make your body burn more energy, and eating fewer calories will help by making your body burn the ones it already has, in the form of fat.
Instant Belly Fat Burner – Get Flat Belly in 5 Days Without Diet or Exercise, 5 दिनमे आप कैसे belly fat को कम कर पाएंगे बिना डाइट और एक्सरसाइज के.
1 and a half cup of water bring to boil,
1 teaspoon of cumin seeds (jeera / zeera) whole,
1 teaspoon coriander seeds (dhaniya seeds) whole,
1 teaspoon fennel seeds ( snauf) ground / grind,
1 teaspoon ginger (grind),
boil for 5mins…
sieve…. (remove all ingredients and leave just boiled mixture),
leave to cool….
when warm add half a lemon juice,
and 1 teaspoon of honey.
Drink a glass after breakfast (warm),
Drink a glass after dinner….. (warm).
Do this for 2 weeks,
results will begin to show between 5-7 days of drinking.
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