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[LOSE WEIGHT FASTER] The SPEED Tabata Workout – Live Lean TV

The SPEED Tabata Workout – Live Lean TV” upload_time=”2012-06-28T15:19:16.000Z” description=”I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✔ GET THE TABATA INTERVAL TIME THAT I USE: ✔ FULL PRINTABLE WORKOUT AT: ✔” duration=”PT5M55S”]
Weight Loss Tip: Make sure you are getting plenty of vitamin D in your diet. Vitamin D deficiencies have been linked to diabetes, high blood pressure, chronic pain, depression, cancer and a number of other illnesses. Foods rich in vitamin D include milk, cod liver oil, fish and liver. If none of these foods appeal to you, try taking a supplement to get your daily dose, instead.

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Music by:
Kevin MacLeod –

Cut And Dry, Kevin MacLeod (

Licensed under Creative Commons “Attribution 3.0”

I’m a internationally selling author, certified fitness and nutrition professional, public speaker, and model.

Thanks for watching my The SPEED Tabata Workout video.

Comments

comments

11 Comments

  1. Love the video it’s a nice change up to my hitt cardio workouts. my question is how many times do you repeat the video for a good fat loss session I repeated this video 4 times. is that decent?

  2. Hi guys, i’m planning to follow this work-out, anyone have any idea on how should I schedule it per day (how many times should I do this work-out a day and at what time it works best for my body to lose fat?)
    I’m a 23y/o man btw.

  3. _Really interesting read so far, I have started the diet this week, and have had my first fast day! Which was bearable *Read More → **https://twitter.com/1h2l7y/status/823030528165093376** :)*

  4. Recently i google to know more about a diet plan I heard about via a friend who just shed a whopping 18 lbs! I actually Googled the “fizy unique plan” without delay to find out more about this.

  5. A buddy of mine discovered the particular “lyly amazing guide” on Google. She dropped 10 pounds in just a several days. I started, too; my progress has been remarkable. I may not suggest this program enough. Lookup Google for “lyly amazing guide. ”