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[LOSE WEIGHT FASTER] The SPEED Tabata Workout – Live Lean TV

The SPEED Tabata Workout – Live Lean TV” upload_time=”2012-06-28T15:19:16.000Z” description=”I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✔ GET THE TABATA INTERVAL TIME THAT I USE: ✔ FULL PRINTABLE WORKOUT AT: ✔” duration=”PT5M55S”]
Weight Loss Tip: Always try and choose a whole wheat option with your food. Whole wheat can reduce heart disease, stroke, cancer, diabetes, and many other diseases. Don't bye white bread, it has none of these benefits, and will increase your waist line. Try purchasing rye bread, or whole wheat instead. Also try a brown rice instead of white.

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Music by:
Kevin MacLeod –

Cut And Dry, Kevin MacLeod (

Licensed under Creative Commons “Attribution 3.0”

I’m a internationally selling author, certified fitness and nutrition professional, public speaker, and model.

Thanks for watching my The SPEED Tabata Workout video.

Comments

comments

11 Comments

  1. Love the video it’s a nice change up to my hitt cardio workouts. my question is how many times do you repeat the video for a good fat loss session I repeated this video 4 times. is that decent?

  2. Hi guys, i’m planning to follow this work-out, anyone have any idea on how should I schedule it per day (how many times should I do this work-out a day and at what time it works best for my body to lose fat?)
    I’m a 23y/o man btw.

  3. _Really interesting read so far, I have started the diet this week, and have had my first fast day! Which was bearable *Read More → **https://twitter.com/1h2l7y/status/823030528165093376** :)*

  4. Recently i google to know more about a diet plan I heard about via a friend who just shed a whopping 18 lbs! I actually Googled the “fizy unique plan” without delay to find out more about this.

  5. A buddy of mine discovered the particular “lyly amazing guide” on Google. She dropped 10 pounds in just a several days. I started, too; my progress has been remarkable. I may not suggest this program enough. Lookup Google for “lyly amazing guide. ”