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Lose Belly Fat & Banish Bloating


Weight Loss Tip: One tip that people who are just starting out with new weight loss goals can implement is to start small. Start out by giving one unhealthy habit up and slowly start to incorporate better eating habits over time. Getting rid of all your vices at once is a recipe for disaster.

How to get rid of belly fat and prevent bloating! Hope you guys enjoy & find this helpful! Remember, don’t be too hard on yourself, no one is perfect. A fit and healthy body is always a work in progress ♥

SUMMARY HERE: http://www.anniejaffrey.com/2013/08/how-to-lose-belly-fat-prevent-bloating.html
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Some of my other health videos!
– Healthy Food Swaps: http://www.youtube.com/watch?v=FCl_3ttp1lc
– My At-Home Workout Routine: http://youtu.be/wnhaTBFMdCM
– 5 Health & Diet Tips: http://www.youtube.com/watch?v=6o_KavBo9-I
– Stop Craving Bad Food: http://www.youtube.com/watch?v=WIv2K8GkXEU
– 5 Tips For Getting Healthy: http://www.youtube.com/watch?v=Ka3gaRTFxvA
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♥ MY BLOG:

Annie Jaffrey

I am so excited about this and I also love how all the photos turned out. Big thanks to amazing photographer Alex Teuscher for the beautiful photos, see more of his work here! I loved every part of this process and it’s definitely something I would love to do again.

♥ FACEBOOK: (Old username, SAME Facebook)

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♥ My iPhone INSTAGRAM: @AnnieJaffrey

Makeup: https://www.youtube.com/watch?v=GYh4Aqpey9U
Closer look here: http://www.anniejaffrey.com/2013/07/makeup-tutorial.html
Nail polish: “Bubblebath” OPI
Necklace: H&M
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Thank you for watching!! XOXO

Royalty Free Music by http://audiomicro.com/royalty-free-music

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