Lose Belly Fat & Banish Bloating

Weight Loss Tip: A great way to help you lose weight is to share a meal with someone whenever you eat out. By sharing a meal, you and that person will be consuming less calories than you normally would. Sharing a meal will also leave you with some money in your pocket.

How to get rid of belly fat and prevent bloating! Hope you guys enjoy & find this helpful! Remember, don’t be too hard on yourself, no one is perfect. A fit and healthy body is always a work in progress ♥

SUMMARY HERE: http://www.anniejaffrey.com/2013/08/how-to-lose-belly-fat-prevent-bloating.html

Some of my other health videos!
– Healthy Food Swaps: http://www.youtube.com/watch?v=FCl_3ttp1lc
– My At-Home Workout Routine: http://youtu.be/wnhaTBFMdCM
– 5 Health & Diet Tips: http://www.youtube.com/watch?v=6o_KavBo9-I
– Stop Craving Bad Food: http://www.youtube.com/watch?v=WIv2K8GkXEU
– 5 Tips For Getting Healthy: http://www.youtube.com/watch?v=Ka3gaRTFxvA


Annie Jaffrey

I am so excited about this and I also love how all the photos turned out. Big thanks to amazing photographer Alex Teuscher for the beautiful photos, see more of his work here! I loved every part of this process and it’s definitely something I would love to do again.

♥ FACEBOOK: (Old username, SAME Facebook)

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♥ My iPhone INSTAGRAM: @AnnieJaffrey

Makeup: https://www.youtube.com/watch?v=GYh4Aqpey9U
Closer look here: http://www.anniejaffrey.com/2013/07/makeup-tutorial.html
Nail polish: “Bubblebath” OPI
Necklace: H&M

Thank you for watching!! XOXO

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