Weight Loss Tip: Use washed, cut lemons in your drinking water. The lemony flavor will make the water taste better and that will encourage you drink more of it. You can cut up lemons and put them directly into a pitcher of ice water in the refrigerator to make drinking water quick and easy.
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How to “lose” weight fast. This video shows you how you can LOOK like you’ve lost weight in less than 5 seconds without a diet or a single exercise. Get immediate and dramatic results quickly and easily by using 4 tricks of good posture.
For more information, contact:
Ada Wells, MPT, PMA-CPT
ProBalance Physical Therapy & Pilates