Weight Loss Tip: Drink water every day and every time you are thirsty. Water has a great property of removing toxins from your body, which is the flushing effect you experience after drinking a full 8 cups of water or more each day. This flushing is also useful in reducing weight, as you are cleansing your body and able to reduce your sugar intake as well.
As an advocate for organic, non-GMO foods and anti-fluoridation, Alex seeks to educate and share his personal discovery and transformation through a variety of lifestyle changes.
Alex Van Aken is a Florida Gulf Coast University student from Gainesville, Florida studying psychology. Alex is a strong advocate for organic, non-GMO foods, and through a variety of other health changes, Alex is currently going through a physical, spiritual, and conscious transformation.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at