Kids workout video

Weight Loss Tip: One of the best ways to lose weight is to try to avoid processed foods as much as possible. Even the most beneficial processed foods have fats, salt, sugars (or artificial sugars), preservatives, and other ingredients your body doesn't need. The more whole and unprocessed your foods are, the more naturally filling and satisfying they will be for you, with a lower caloric intake.

Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for all ages. It’s fun and healthy workout. Join in! www.tacpublishing.com




  1. thanks….. but i have more body fat at first i want lose them… are you
    have video about it?

  2. Thanks for your awesome video’s! I homeschool and me and my 1st grade son
    do your videos for his gym class! I’ll be referring them to my other
    homeschooling moms!

  3. who!!!!!!! i surly loved it and IM ONLY: (9 YEARS OLd AaaaaaAAAAAAAA!!!!!
    so much burn!!!!!!!!!!!!!

  4. So if I eat healthily and did this let’s to say, 4 days a week would I shed
    the weight I want? I weight 80 kilos and my goal is to be atleast 50 the
    end of the year. How many days should I do this? Thank you.

  5. thanks for tuning, Drinks definitely work out for your body! We all at
    Glamrs have tried and tested these drinks and they do aid in weight loss!
    🙂 just following my online “Pro Fitness Coach” who helps me free. Get free
    coach online *”profitnesscoach4u”* (Search it Google)