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Kid Starter Workout #1


Weight Loss Tip: A great way to help you lose weight is to share a meal with someone whenever you eat out. By sharing a meal, you and that person will be consuming less calories than you normally would. Sharing a meal will also leave you with some money in your pocket.

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39 Comments

  1. GREAT VIDEO!!!!!!!! I’m a new YouTuber so give me some love !  If you are starting from nothing, and are looking to get fitness advice to guide you in the right direction. Give my channel a view. My channel is fantastic for beginners trying to make a change, and don’t know how to take the first few steps. In my videos, I guide you step by step, exercise by exercise, walking you through how to anatomically preform an exercise. I give health advice and tips to drop weight or gain muscle mass ! I’m not asking for much……. just for you to make a change to your life. You will be happy you did.

  2. I changed it up a little I did 45 jump and jack and immideatly switched to the next work out and did 15 push up and 20 squats and instead of doing the sit ups I did the plank for 30 seconds and I had 3 cups of water ready so during each break I drank as much water as I could

  3. Stop hating on the 12 year old!! At least he is being active and trying to help other people. Yea, I know he was a showoff, but who wasn’t when they were 12?