Weight Loss Tip: Eat a healthy mix of different foods in your diet. If you are trying to bulk up or lose weight, you might be focusing on certain foods to complement your workout routine, but don't forget to eat in a healthy way that incorporates foods from all food groups. This will help keep your body full of the nutrients you need to function.
The Body Composition Monitor and Scale from Omron Healthcare gives you a comprehensive understanding of your body composition to help you reach your fitness goals. Other body composition monitors measure through your feet alone, while this Omron Body Composition Monitor measures through both your feet and hand to get a more accurate reading of your body composition. There are 7 different fitness indicators measured: body fat percentage, body mass index (BMI), skeletal muscle, resting metabolism, visceral fat, body age, and body weight.
This Omron Body Composition Monitor features a 9 person memory profile, and a 180 day memory with both high and low readings. The cord that attaches the handheld unit to the floor unit uses a retractable cord to keep everything nice and compact when not in use. Easy to use on-off switch at the base.
What’s in the box: monitor with scale, 4 AA batteries, measurement log, instructions.