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Inner Thighs Workout


Weight Loss Tip: One of the most important ways to be fit is to stay hydrated. You should drink around 2 liters or 8 glasses of water that are 8 ounces full. Being hydrated keeps your energy high, and prevents you from pigging out at the first sign of hunger. It also removes impurities from your body.

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Comments

comments

18 Comments

  1. I’m trying to gain muscle, especially in my inner thigh. Should I add
    weights to these routines?

  2. Hey Pavla yr workouts are very gud…and a perfect figure to match…wud
    highly appreciate if u cud share yr diet with us too !! Like what to eat,
    when to eat and how much to eat to keep luking gud as u our whole life….