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Inner Thighs Workout


Weight Loss Tip: Do not skip a meal when you are trying to lose weight, especially breakfast. Eat your meals on a schedule, and always eat in the morning. A simple breakfast will have the most impact on your weight. Try a whole grain cereal, or whole wheat toast and plain eggs. Fruit is a good choice also.

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Comments

comments

18 Comments

  1. I’m trying to gain muscle, especially in my inner thigh. Should I add
    weights to these routines?

  2. Hey Pavla yr workouts are very gud…and a perfect figure to match…wud
    highly appreciate if u cud share yr diet with us too !! Like what to eat,
    when to eat and how much to eat to keep luking gud as u our whole life….