Weight Loss Tip: If you have a child that has been diagnosed with ADHD, you need to pay close attention to their diet and nutrition. What they eat may have a real effect on their symptoms, so try to follow an organic diet, focussing on fruits, veggies and protein. It might take a while to work out what their triggers are, but once you have removed them from your child's diet, it could really help with managing the symptoms.
How to measure body fat percentage using skinfold calipers, showing a four site skinfold measurement.
The four site skinfold measurement sites identified and how to take skinfold readings used to calculate body fat percentage.