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How to use a skin fold calliper. 4 site measurement demonstration


Weight Loss Tip: Who would have thought that brushing your teeth is not only good for oral hygiene, but also for weight loss? Research has shown that brushing your teeth after you eat slows your appetite, and you will also be less likely to want to eat so you keep that fresh, just-brushed feeling for a while.

How to measure body fat percentage using skinfold calipers, showing a four site skinfold measurement.
The four site skinfold measurement sites identified and how to take skinfold readings used to calculate body fat percentage.
www.idass.com

Comments

comments

8 Comments

  1. @HeraKollman Yeah. I need to get rid of cellulite in my hips & especially
    in my thigh area. Just want to know ur opinion on this program at the site:
    StopCelluliteNow.info cause I availed it yesterday and you were using it
    also. My friend was the one who recommended me this and I can clearly say
    that it worked for her. her skin was smooth. Im looking forward to this in
    the next few weeks :)

  2. Limited explanations on how to do the pinching for teaching purposes.
    Yea, why so happy?
    4 sites… What about the other important ones?

  3. *I noticed it too **+Sheillen Ramsamy**! It did what it promised! I see
    clear enhancements within less than a month on its program. It completely
    get rid of my cellulite with no danger and cost. I want to recommend this
    to everyone!*

  4. Maddie is so beautiful! I’d give anything to be naturally that shape, but
    it’s just the way I distribute fat. I’m pear-shaped.