Weight Loss Tip: If you make an effort to exercise before going to work each day, you might be surprised by the weight loss results that you achieve. Studies have shown that the stress of the day, along with the amount of energy exerted, causes people to be more likely to go home and relax rather than work out.
How do you measure yourself for weight loss? Lindsay Brin from Moms Into Fitness goes over measuring yourself for weight loss in this 3 minute clip!
Lindsay sells her pregnancy and postpartum videos as DVDs and downloads on Amazon and her website https://www.momsintofitness.com