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How to measure your body fat at home: The US Navy Calculator.


Weight Loss Tip: While it is a good idea to get some fruit in your diet, make sure that you get the fruit from eating actual fruit and not from drinking fruit juices. Most fruit juices contain a lot of added sugar so it is not as healthy for you as eating fresh fruit.

In this video I’m showing you an easy way to measure your fat loss progress at home using the US Navy Calculator.

The calculator website:

US Navy Calculator – Body Fat Calculator

A Body Fat Navy Calculator to determine Navy fitness level by measuring body fat.

My website:
http://natalia-witecka.com/

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Katarzyna Nowicka | LinkedIn

Building and Administrating websites,

Comments

comments

10 Comments

  1. Natalie you are so beautiful.and you have great ripped abs.wanted to know
    can you do an stomach vacuum tutorial video.if that alright with you.please
    reply back?

  2. Having seen this video I
    want to share this because I spent many years going from diet to diet
    without acheiving any real results until I discovered Dianas magic plan
    (i found it on google). Without a doubt the best weight loss that I have
    ever achieved and I have not put it back on to this day.