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How to measure your body fat at home: The US Navy Calculator.


Weight Loss Tip: One of the best ways to keep a healthy lifestyle is by watching the sugar that we take on a regular basis. It is a misconception to most people that taking in fruit juices work as good substitutes for soda. This sometimes is not the case as some of these fruit juices have more sugar than regular soda. With that said, it is very important to understand what we take in.

In this video I’m showing you an easy way to measure your fat loss progress at home using the US Navy Calculator.

The calculator website:

US Navy Calculator – Body Fat Calculator

A Body Fat Navy Calculator to determine Navy fitness level by measuring body fat.

My website:
http://natalia-witecka.com/

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Comments

comments

10 Comments

  1. Natalie you are so beautiful.and you have great ripped abs.wanted to know
    can you do an stomach vacuum tutorial video.if that alright with you.please
    reply back?

  2. Having seen this video I
    want to share this because I spent many years going from diet to diet
    without acheiving any real results until I discovered Dianas magic plan
    (i found it on google). Without a doubt the best weight loss that I have
    ever achieved and I have not put it back on to this day.