Weight Loss Tip: One of the best ways to keep a healthy lifestyle is by watching the sugar that we take on a regular basis. It is a misconception to most people that taking in fruit juices work as good substitutes for soda. This sometimes is not the case as some of these fruit juices have more sugar than regular soda. With that said, it is very important to understand what we take in.
In this video I’m showing you an easy way to measure your fat loss progress at home using the US Navy Calculator.
The calculator website:
A Body Fat Navy Calculator to determine Navy fitness level by measuring body fat.
Google Plus: https://plus.google.com/b/118132827224567530864/+NataliaWiteckaOfficial/posts
Building and Administrating websites,