Weight Loss Tip: To reduce caloric intake while eating, drink plenty of water throughout your meal; it helps to fill your stomach faster. Satiety is the pleasant feeling of fullness without being overly stuffed or uncomfortable. Fill glasses with ice to allow your mind to think that your glass is full and reduce food intake.
Today I show you how to quickly lose weight. Millions of people around the world struggle with their weight, this makes me quite sad, so I decided to make this video to educate the world and show everyone that losing weight is actually extremely easy & simple to do! Many people believe that losing weight requires a strict diet & loads of exercise, but that’s actually not true. It only requires 2 minutes of exercise & one egg yolk a day and you will see the weight fall off you! Take it from me, I used to weight the same as 18,483 cartons of eggs, now it’s down to 18,430. How? Watch this video to discover my amazing weight loss technique that will leave you speechless and as horny as a mountain goat.
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I lost half my body weight all thanks to @HowToBasic’s amazing weight loss technique! See results quickly! http://youtu.be/lagvQvF43tw
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