Weight Loss Tip: You should add beans to your diet if you are trying to lose weight. Starchy beans like lentils and pinto beans are good sources of fiber, and they will keep you full for long periods of time. They are also a good source of protein, which is what your body needs to keep your energy levels up.
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How to Lose Weight Fast with Ginger Water and burn excess fat on your waist, hips and thighs Recipe
There are many weight-loss diets and recipes to be found, and you have probably tried some. The recipe that this video presents is the healthiest and best way to lose weight naturally and without harmful side-effects.
Ginger-infused water will burn the excess fat accumulated on the zones around the waist, hips and thighs, and boost your overall health as well.
– Strong anti-inflammatory effects
– Powerful antioxidant
– Prevents cancer
– Regulates the cholesterol levels
– 1-1.5 L. of water
– Sliced fresh ginger root
Put some sliced fresh ginger root in a 1-1.5l. of water and bring the mixture to a boil. When it boils, reduce the heat and allow it to simmer for 15 minutes, let it cool down and strain it.
The ginger-infused water can be consumed throughout the day. The recommended daily intake is about 1 l., and the treatment should last for at least 6 months, in order to cleanse the body and flush out all toxins.
It’s very important to remember that the ginger drink must be prepared fresh always. Take it wherever you go in a thermos.