Weight Loss Tip: When you are trying to incorporate new fruits and vegetables into the diet of your family, introduce one item at a time because you do not want to overload your family with new foods. If you bring one item in every few weeks, over the span of a year, you will be consuming lots of new and healthy foods.
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The Jersey Shore’s has it’s very own professional figure athlete, Gina Trochiano. In a new reality series, live the life of a figure athlete as she works out, shops, and goes about her daily life. Watch her work out in her hometown gym at the Jersey Shore all summer! Gina will train her IFBB pro body and show you the best way to workout!
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