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HOW TO LOSE WEIGHT FAST! | How I Lost 15 Pounds! | MiaaRaay


Weight Loss Tip: When you are trying to incorporate new fruits and vegetables into the diet of your family, introduce one item at a time because you do not want to overload your family with new foods. If you bring one item in every few weeks, over the span of a year, you will be consuming lots of new and healthy foods.

Thanks for watching! I hope you guys enjoyed this video! &&if you did then don’t forget to give it a thumb up!! &check out my channel for more video just like this one!

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The customized animations seen in this video were made by me but Gabrielle Marie has tons and tons of tutorials on how to make your own! She even has green screen effects and transitions that you can use in your videos! Her videos have helped me out a lot in the past so i definatly recommend checking her out!

FAQ’s
-How old are you?
19!
-What camera do you use to film?
i use a Niknon D5200 with an array of different lenses! The one i use the most though is a 35mm (with a 1.8 f stop) lens!
-What do you use to edit?
Final Cut Pro X

Comments

comments

15 Comments

  1. We tried this diet program myself having seen how my friend benefited as a result. Currently, I`ve dropped 12 and a half lbs. Google “sowo amazing plan”. That really was a life transformer for me and I feel much healthier.

  2. I’m 14 I play a lot of sports so I have more muscles but there’s like a layer of fat covering it up so really hope doing this works

  3. I discovered about the diet program “lyly amazing guide” thru a Google search. In just a couple of days, I’ve dropped in excess of 10 lbs. It is best to give it try and I promise you’ll be overwhelmed at the great results you’ll see in just a couple days. You’ll like this.

  4. I lost 19 lbs while following the diet plan “fizy unique plan” (Google it). Thanks for the amazing results! I truly recommend you Google the “fizy unique plan” for yourself and try it.

  5. This specific “fizy unique plan” diet was such an simple way for me to eliminate 16 lbs in the short a couple of weeks I have been following it. You must google the “fizy unique plan” to discover more!

  6. Eventually, I have uncovered a diet plan that is successful for me. If only this diet program would have been in my entire life a lot sooner. Make sure to google “sowo amazing plan”! Of all the weight loss plans in the world, this is the best, I lost 8 pounds.

  7. I’m 5’2 and 102 pounds

    My fat distribution is actual shit, and I have lower belly fat. Fml.