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How To Lose Weight Fast! Fitness Hacks & Motivation | LaurDIY


Weight Loss Tip: One of the most important ways to be fit is to stay hydrated. You should drink around 2 liters or 8 glasses of water that are 8 ounces full. Being hydrated keeps your energy high, and prevents you from pigging out at the first sign of hunger. It also removes impurities from your body.

happy sunday babes!!! hope you enjoyed my roundup of my top 5 fitness hacks & tips for getting motivated and losing weight! most importantly though, I want y’all to LOVE YO BODIES and feel confident in your own skin!! hope you’ll join me on my fitness & health journey! XO lauren

and don’t forget to let me know A) you’re fav part & B) what you want to see next week!!

WORKOUT ROUTINE VIDEOS!

Last Week’s #sunDIY!

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Comments

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26 Comments

  1. laurdiy I just wanted to say you’ve made me feel better about my body and
    to except it I love your diy videos and hope you keep spreading the
    #laurlove

  2. I watch Blogilates! My other two favs are: Love Sweat Fitness, or XHIT
    Daily (sadly Xhit doesn’t post anymore)

  3. I do gymnastics and I have done it for 7 years and now I compete but the
    downside is that I have to wear a wrist brace and a heel brace