Weight Loss Tip: One nutritional tip people should implement is to realize when you are hungry and when you are just bored. A lot of the time, we eat simply because there is nothing else to do, and it will help pass the time. Try to eat only when you need to and not just because you can.
How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. chia seeds and lemon drink.
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
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Chia seeds and basil seeds are the same?
How to lose belly fat in 1 week with chia seeds:
Coffee Chocolate Breakfast Smoothie (Meal replacement Smoothie)
Golden milk chia seed pudding:
Aloe Vera Turmeric Smoothie:
How To Get Flat Belly In 5 Days:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Water: 1 glass
Honey: 1 tbsp
Chia seeds: 1 tbsp
I buy chia seeds from amazon “by nature chia seeds”
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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