Weight Loss Tip: Don't give up because of a slip-up. If you accidentally overeat or forget to exercise, beating yourself up for it is not going to help motivate you to continue. Simply remind yourself to get back on track the next day, and stick to it. Making one mistake is not a failure, and it will not set you back too far.
How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. chia seeds and lemon drink.
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
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Chia seeds and basil seeds are the same?
How to lose belly fat in 1 week with chia seeds:
Coffee Chocolate Breakfast Smoothie (Meal replacement Smoothie)
Golden milk chia seed pudding:
Aloe Vera Turmeric Smoothie:
How To Get Flat Belly In 5 Days:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Water: 1 glass
Honey: 1 tbsp
Chia seeds: 1 tbsp
I buy chia seeds from amazon “by nature chia seeds”
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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