Weight Loss Tip: To get the maximum health effects, try to consume as many raw foods as you possibly can. Studies have shown that many essential nutrients in foods, when cooked, are lost due to their inability to survive temperatures of around or higher than 120 degrees. Therefore, make it a point to incorporate as many raw foods as you can in your daily meals, so your body can benefit from the increased nutrient value.
How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. chia seeds and lemon drink.
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
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Chia seeds and basil seeds are the same?
How to lose belly fat in 1 week with chia seeds:
Coffee Chocolate Breakfast Smoothie (Meal replacement Smoothie)
Golden milk chia seed pudding:
Aloe Vera Turmeric Smoothie:
How To Get Flat Belly In 5 Days:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Water: 1 glass
Honey: 1 tbsp
Chia seeds: 1 tbsp
I buy chia seeds from amazon “by nature chia seeds”
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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