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HOW TO LOSE WEIGHT FAST 10Kg In 10 Days – Indian Meal Plan / Indian Diet Plan By Versatile Vicky


Weight Loss Tip: Ice cream is one of the most tempting foods that you can eat, which you will need to avoid if you are trying to lose weight. Instead, try low fat ice cream or low fat yogurt if you are trying to satisfy your cravings while sticking to your weight loss program.

HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days – Indian Meal Plan by Versatile Vicky 900 Calorie Indian Diet Plan / Lose 10 Kgs / Navratri Meal Plan / Diwali Meal Plan / Indian Diet for Men & Women

Fat Free Body Meal Plan | Meal Plan | Lose 2 Kgs in 1 Day | Indian Veg Meal Plan | PCOS

INDIA
Oats
Flax Seeds
sesame seeds
UK
To buy Oats in UK :

To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Broken Wheat in UK :
To buy Green Tea in UK :

USA
To buy Oats in US :
To buy Flaxseed in US :

To buy Sesame in US :
To buy Broken Wheat in US :
To buy Green Tea in US :

———-
To Buy Himalayan Salt in India :
Urban Platter –
Shan –
Kokos –
Organik Tree –

To buy this salt in US –
Sherpa :
The Spice Lab :

To buy Himalayan Salt in UK :
——–

You can buy the Carafe from the given links :
India :
US :
UK :

Fat Melter Diet Drink –

Green Tea –

Super Weight Loss Roti –

Veg Sabzi / Spring Onion Recipe –

Wheat Sprouts –

Fenugreek Sprouts –

Orange Oats Recipe –

Overnight Oats Pumpkin Seeds –

Overnight Oats – Almond Cinnamon –

Overnight Oats Mango Blueberry –

Homemade Yogurt –

Baingan Ka Raita / Eggplant Raita –

Vegetable Raita Recipe :

Dalia / Indian Porridge Recipe –

Some of my other MEAL PLANS are:

900 Cal Egg Meal Plan –
Fat Free Body Meal Plan –
Indian Meal Plan
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –

Comments

comments

19 Comments

  1. Hi mera wait 90 kg tha 50 days mei maine 10 kg loose kiya hai vegetarian diet ke sath morning 2 roti lunch mei thora fruit and dinner mei 100 g green veg wait kam karna itna bhi mushkil kam nahi hai jitna hum log samgte hai

  2. hi versatile vicky ,ihave hypothroid and don’t know what to do &it took 6yrs to realize that .but now after 3 kids&no energy, realize that its high time to get healthy. Ian 27 yrs&90 kgs. &no idea where life goes. after lots of research I found ur channel to be honest .so plz do help me about diet,lifestyle,and exercise. hope my message reach u dear. thanks a lot.happy&healthy life

  3. Mam please suggest if your Chia weight loss drink can be taken with this diet plan in the morning or not? Please reply mam

  4. Hi vicky…remeber I texted you on fb also..yes I wanna say thank you to you..because of this diet plan I lost 7kgs in 10 days…i was 75.6 kg now I am 68kg..first this diet is so easy to carry and now I can enjoy my wedding clothes again..i tried your fig drink it’s awsome..i feel so good now…because of you I have lost this much weight within days..thank you so much…

  5. I have already lost 23 kgs in 3 and a half months but the thing is I have to lose 6 more kgs but it’s really difficult to do so , I have my 900calorie diet even though my weight is not reducing !!! can you prefer me some other diet ??

  6. hi can I follow this diet plan for PCOS weight loss also, please reply I need to lose weight for 15 kgs.

  7. following this diet from tomorrow…Todays weight is exact 70kg…
    will come up with the result after 10days.. Happy dieting…

    Thank you Versatile Vicky..

  8. I can use fat cutter tea instead of green tea which one? Vicky reply plsssss already subscribed

  9. Versitile vickt i need ur personal hlo plzz reply my comment as soon as possibke plzz i need ur hlp

  10. if possible can you pls post this video in Tamil? I luv ur diet but I can’t understand some names.