Weight Loss Tip: Drinking water is an obvious weight-loss suggestion, but did you know it can also affect your appetite at mealtime? Next time you're sitting down to dinner, try drinking a large (16-oz or more) glass of cool water before you sit down to eat. You may find that your stomach has less room for food and that you will eat less.
900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
#900calorie #loseweightfast #lose10kgs #10kgs #nisahomey #dietplan #mealplan
Update: What you should do after this diet??
#2 Diet Plan:
#3 Diet Plan:
UPDATE: +A Visakh brought to my notice that I made a slight confusion with regard to apple banana smoothie; it should be just apple smoothie there are no bananas in that smoothie. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies.
Veg Meal Recipes:
Green chutney for weight loss:
turmeric tea DIY mix (readymade mix):
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Quick weight loss with matcha tea:
Chia Seeds Lemon Drink :
Oats For Weight Loss:
Oats recipe for weight loss:
Fat cutter diet drink ;
APPLE CARROT SMOOTHIE:
1/2 cup water
1 tbsp flaxseeds
1/4 tsp cinnamon
Drink plenty of water, try to incude 20-30 mins walking….smile and be happy always 🙂
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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