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How to Lose Weight Fast – 10 Kg


Weight Loss Tip: How can you lose weight? Losing one pound requires that you burn 3,500 calories. This can be done by: burning 500 calories a day - seven days a week through exercise; or by cutting 250 calories from your diet and exercising to burn the other 250 calories each day - seven days a week. Essentially, you need to burn more and consume appropriately.

Are you desperate to lose weight fast? Are you tired of dieting & exercising but still not able to shed those stubborn fats from your body? Well, not to worry!..I’ve come up with 3 powerful natural home remedies and tips to help you lose 10 kg in a month.It will also help to get rid of belly fat.

Follow these remedies & tips regularly for a month to lose weight fast.For more beauty tips, weight loss tips, natural remedies and makeup tips Visit:

Website – http://www.thebeautymadness.com/

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Disclaimer

This video is only intended for an informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

Comments

comments

17 Comments

  1. Very helpful book easy recipes recommend to friends *Read More → *
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  2. It doesn’t work for me I got throat pain and than fever… After few days I
    drank again and very much smell feom my mouth because of throat and after
    few weeks use no results.

  3. I`m quite confident that this diet plan, “fizy unique plan” (Google it) is
    the best-ever weight loss aid which I`ve ever applied. I slipped around 13
    pounds. Search this diet plan on Google.

  4. Thank You sooo much Ms Sneha!! This really helped me !!! i followed the
    cumin seed water and ate curry leaves with warm water before lunch. I also
    followed your “lose 1kg in one day” diet plan and the mint leaves juice you
    suggested!! It worked for me and I lost 8kg in less than a month, in just
    16 to 17 days! Thank you veryyyy muuuuchh!!!

  5. I have found the most effective weight loss supplement ever! I cook food
    for a living, so I also have to eat it. To keep of the weight and to get
    rid the pounds that I’ve accumulated, I decided to give this *weight loss
    green store tea* a try.

  6. Excellent read explains the concept behind diet. Also it works very
    effectively providing on non fast days you don’t go over the top with
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  7. hi mam. i just saw ur vedio of cumin, honey and lemon water. mam i am 80kgs
    n m taking green coffee to reduce my weight. mam along vd ur water can i
    drink green Coffee. vl it really help me to reduce my weight and how long
    shall i take ds water. plz kindly help me by replying asap.