Weight Loss Tip: When you are trying to lose weight, treat yourself every once and a while to your favorite indulgence. When you do treat yourself, just make sure you eat a small portion, or try a healthy alternative that tastes just as good. Do not restrict your diet to the point where your cravings become an obsession. If you restrict cravings too much, you are more likely to binge, which leads to weight gain.

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Watch this Video till end for the Most unique Tip to lose Stomach fat fast. Fat loss tips for Men and Women.

In this Video I will explain 6 Simple Steps by which you will be able to Lose Stomach Fat in just 10 days. This is not a fad diet or workout program. This is the scientific method which is guaranteed to work if you follow all the rules. Fat Loss or Weight loss does not need to be complicated. You can lose belly fat by sticking to the basic and following the 6 simple steps given in this Video. Also watch this Video till end as Ill give explain the best exercise to lose stomach fat fast.

How to do Vaccuming Exercise –

For Online Training Mail at – [email protected]

TOP 6 Bodybuilding Books YOU MUST READ :
1. Strength Training Anatomy :

2. Anatomy and Bodybuilding :


4. Jim Stoppani’s Encyclopedia of Muscle and Strength :

5. Burn the Fat Feed the Muscle :

6. Max Muscle Min fat :

Best Supplements for Bodybuilding

1. Whey Protein :

2. Fish Oil (Omega 3) :

3. Creatine :

4. BCAA’s :

5. Protein Bars :

6. Multivitamin :

Resistance Bands for Home Workouts :

Camera Used (Panasonic Lumix GH 4) :

Mic used (Rode Video MicGo ) :

Lapel Mic used (Rode Lavalier Mic):

For Online Training Mail at – [email protected]

Harris Benedicts Equation –

By Abhinav Mahajan

For Online Personal Training: [email protected]

Interact with me on:
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Snapchat: mahajan_abhinav

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.




  1. I like ur Video
    Maine apko Subscribe krlia hai
    Mjhe or ptli ni hona
    Bs apko Training krte hue dekhna chahti hn
    I just luv to watch u again and again ❤