Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.
Having a large amount of belly fat can disrupt the appearance of your body and undermine your confidence.Here is a simple home remedy that can help lose inches from the waistline, shed pounds and flatten stomach in a week.
I have shared an excellent remedy and 3 tips to lose stomach fat fast and get flat belly.
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