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How To Lose Belly Fat Really FAST In 2018 (6 Easy Steps)


Weight Loss Tip: To lose weight more easily, try using smaller dishes. It is natural to fill a plate or bowl, but over the past few decades, dish sizes have increased with portion sizes, making it harder to "eyeball" the correct amount of food you should have. By using a salad plate, you can trick yourself into eating less.

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Comments

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7 Comments

  1. Great Idea!!! I have a TON of plates for some reason. I think I’ll store my big plates and just use my medium plates.