,

How To Know The Difference Between Bodyfat & Holding Water


Weight Loss Tip: One of the best ways to keep a healthy lifestyle is by watching the sugar that we take on a regular basis. It is a misconception to most people that taking in fruit juices work as good substitutes for soda. This sometimes is not the case as some of these fruit juices have more sugar than regular soda. With that said, it is very important to understand what we take in.

a simple and quick pinch method to determine if softness is water retention or bodyfat stores

Comments

comments

3 Comments

  1. this doesn’t show anything… it just shows you pinching a stomach. you need to show the difference between grabbing fat vs water. not just grabbing and sating “water”